What You Should And Shouldn't Do When You Have An Ingrown Toenail

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Most people don’t give a second thought to their feet on a daily basis. They take for granted that their feet will get them from point A to point B with no trouble or problem. However, when you wake up one morning with pain in one of your toes, you may find yourself dealing with an ingrown toenail. Ingrown toenails are quite common afflictions and most people will have at least one in their lifetime.…

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3 Ways To Protect Your Ears When You Go Surfing

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Although surfing is a great way to get outdoors and exercise, it is not without risks. One of the greatest risks when you surf on a regular basis is damage to your ears.  You are at a greater risk of ear infection, otitis external, and exostosis. These three ear conditions can be uncomfortable and even lead to hearing loss. Wear Ear Plugs When you hit the waves, make sure that you have special ear plugs on hand.…

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It's All About Your Eyes: How To Protect Your Eyes After Cataract Surgery

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If you’re going to be having cataract surgery, you’ll want to start planning for the recovery period. In most cases, the procedure will be done on an out-patient basis, which means you’ll head home shortly after surgery. However, you’ll still need to take some precautions once you get home. Taking it easy for a few days, and protecting your eyes during the recovery period, will help prevent post-operative complications. Here are four tips that will help you protect your eyes while you recover from cataract surgery.…

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